Four phases and four basic "tools" for working on dreams


 Phase one: Quieting your mind
   Prepare by stilling your mind.

 Phase two: Clarification
   Make sure you understood what was said.

 Phase three: Dreamwork
   a) Collect as much information as you can
   b) Ask about the feelings in the dream
   c) Learn the life situaton in which the dream appeared
   d) What are your own answers to these questions?

 Phase four: Ideas about the meaning
   Feedback to the dreamer
   Does she or he now have hunches or insights?

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